May 24, 2018

A cool, crisp, autumn day.

Hot chocolate awaiting and apple cake.

With trees the colors of fire burning,

Walking home from school

in her own little world but not alone

as her mother waits for her at home.

Two girls pass by

With blonde curly hair, crackers in their hands and a...

May 11, 2018

Once upon a time, I boarded something that went somewhere to meet someone.

Once upon a time, I boarded a boat that went straight home to be alone.

Once upon a time in a distant place much further than outer space, I boarded a train that went to Spain because I wanted to...

April 25, 2018

Recently, I was in a dance workshop where we were encouraged to stretch and reach to our maximum.

We were asked to stretch starting from our center and extending out through are shoulders, elbows, wrists, hands and fingers; eventually, also making our way down to the fe...

March 29, 2018

The beauty in going for  a walk

is noticing,

a new vein

on the leaf 

of the tree

that you've seen growing

on a thousand different streets.

January 2, 2018

With tape across my mouth I struggle silently.

Sometimes flailing my arms in an uncoded sign language that I hope people can understand.

And other times sitting quietly,

wondering if it’s something about which I should speak.

What if I were to speak?

One simple word after a...

November 6, 2017

Breath in, release down

Breath in, release down

Breath in, release down

Breath in, release down

Breath in, release up.


How many are there?

How many are in between? 

What creates them?

Are they real or are they just a chemical reaction?

Are they like a recipe?  


August 16, 2017

Dancing, writing, living.  

It's amazing the way they are similar.  


You produce material, you select what fits into the piece you are creating — either struggling through trial and error or, when you're lucky, quickly and naturally falling into place — and then only...

April 23, 2017

Would you tell me, please, which way I ought to go from here?’
That depends a good deal on where you want to get to,’ said the Cat.
I don’t much care where -’ said Alice.
Then it doesn’t matter which way you go,’ said the Cat.
- so long as I get SOMEWHERE,’ Alice...

April 15, 2017



they are the foundations of life. 

To understand life, you must understand all sides of the paradoxes. 

Once you know them,

hold onto them.

Keep them,

store them,

reserve them. 

Only when they are applicable, 

apply them. 

March 18, 2017

Relation.  Listening.  Following.  Guiding. 

Rest your hand on top of mine. 

Now close your eyes, I will begin to move. 

Trust that I will not let anything bad happen to you. 

Let us find a way to connect,

one center to the other,

so we begin to...

Please reload